The Kelsey Rose

"If it doesn’t challenge you it doesn’t change you."Kelsey Rose
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Kelsey is a fitness and lifestyle coach (CPT) inspiring others to live a healthy active lifestyle. She’s dedicated to bringing awareness surrounding the benefits of exercise and the major differences it can make with daily living. She shares her passion through helping individuals set goals and working with them towards achievement.

With a Bachelor of Education, Kelsey’s transitioned from classroom teaching to teaching individuals how to take care of their bodies and lead a balanced life. The gratification from learning, improving and growing with clients fuels her passion within the industry. Her end mission is to empower and motivate all individuals to lead a healthy active lifestyle. Every day she looks forward to spreading positivity and sharing her passion.

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